The recipe hot apple quinoa oatmeal

Made From Scratch Recipes

hot apple quinoa oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like hot apple quinoa oatmeal!

hot apple quinoa oatmeal

hot apple quinoa oatmeal Recipe
hot apple quinoa oatmeal

This makes a hearty breakfast!

What Course Is hot apple quinoa oatmeal?

hot apple quinoa oatmeal is for Breakfast.


How Long Does hot apple quinoa oatmeal Recipe Take To Prepare?

hot apple quinoa oatmeal takes several minutes to prepare.


How Long Does hot apple quinoa oatmeal Recipe Take To Cook?

hot apple quinoa oatmeal takes several minutes to cook.


How Many Servings Does hot apple quinoa oatmeal Recipe Make?

hot apple quinoa oatmeal makes 4 servings.


What Are The Ingredients For hot apple quinoa oatmeal Recipe?

The ingredients for hot apple quinoa oatmeal are:

1/2c steel cut oats
1/2c quinoa
1 Braeburn apple, chopped
1 t ground cinnamon
1/4t salt
2 c water
2 T golden raisins
2 T dried cherries
2 T ground flaxseed meal
2 T agave nectar or Splenda


How Do I Make hot apple quinoa oatmeal?

Here is how you make hot apple quinoa oatmeal:

Combine water, quinoa, oats, apple, cinnamon, and salt. Boil on stove top or in microwave for 12 minutes. Stir in cherries, raisins, agave, and flax meal.Top with vanilla yogurt.Serving Size: Serves 4Number of Servings: 4Recipe submitted by SparkPeople user GARDENGIRL54.


What's The Nutritional Info For hot apple quinoa oatmeal?

The nutritional information for hot apple quinoa oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 222.3
  • Total Fat: 3.8 g
  • Cholesterol: 0.0 mg
  • Sodium: 148.4 mg
  • Total Carbs: 37.6 g
  • Dietary Fiber: 5.3 g
  • Protein: 7.0 g

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