Breakfast

Oatmeal Almond Apple Muffin is for Breakfast, Snack.

Oatmeal Almond Apple Muffin takes 15 minutes to prepare.

Oatmeal Almond Apple Muffin takes 15 minutes to cook.

Oatmeal Almond Apple Muffin makes 11 servings.

The ingredients for Oatmeal Almond Apple Muffin are:

1 C flour
1/2 C old-fashioned oatmeal
1/4 C + 2 Tbs Brown sugar
2 teas Baking powder
1/2 teas cinnamon
1/4 teas nutmeg
1 teas vanilla
4 egg whites (or 2 whole eggs)
1/2 C milk
3/4 C unsweetened applesauce
1/2 C almonds

Here is how you make Oatmeal Almond Apple Muffin:

In a bowl mix together the dry ingredients. In a second bowl mix together the wet ingredients. Combine and stir just until mixed, be careful not to overmix. Line a muffin tin with cupcake wrappers or spray with non-stick spray and divide the batter among the cups. Top each muffin with some of the slivered almonds.Bake at 400 degrees for 15 minutes or until a toothpick poked in the center comes out clean. Remove from pan and allow to cool.Number of Servings: 11Recipe submitted by SparkPeople user SUZIECF.

The nutritional information for Oatmeal Almond Apple Muffin is:

• Servings Per Recipe: 11
• Amount Per Serving
• Calories: 137.5

• Total Fat: 2.6 g
• Cholesterol: 0.2 mg
• Sodium: 117.1 mg
• Total Carbs: 26.5 g
• Dietary Fiber: 5.6 g
• Protein: 4.8 g

The dietary needs meet for Oatmeal Almond Apple Muffin is Low Fat