Breakfast

Oatmeal for Fitness is for Breakfast.

Oatmeal for Fitness takes 5 minutes to prepare.

Oatmeal for Fitness takes 7 minutes to cook.

Oatmeal for Fitness makes 1 servings.

The ingredients for Oatmeal for Fitness are:

1/2 cup Old fashioned Oats
1 Apple cut into small pieces
1 strawberry cut into small pieces
1 Tbsp chia seeds
1 Tbsp ground cinnamon
6 almonds (finely chopped)

Here is how you make Oatmeal for Fitness:

Boil about 1/2 inch water in small saucepan, add oats - turn down heat after 1 minute. Oats should be nearly cooked before adding the rest of the ingredients. Last - add all remaining ingredients. Stir and enjoy!Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user TRUNORTH.

The nutritional information for Oatmeal for Fitness is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 362.4

• Total Fat: 11.1 g
• Cholesterol: 0.0 mg
• Sodium: 6.0 mg
• Total Carbs: 86.5 g
• Dietary Fiber: 22.3 g
• Protein: 9.1 g

The dietary needs meet for Oatmeal for Fitness is Vegan