Breakfast

Oatmeal w/apple-raisin-walnut is for Breakfast.

Oatmeal w/apple-raisin-walnut takes several minutes to prepare.

Oatmeal w/apple-raisin-walnut takes several minutes to cook.

Oatmeal w/apple-raisin-walnut makes 1 servings.

The ingredients for Oatmeal w/apple-raisin-walnut are:

1/2 C.Quaker Oats
1 C. Water
1 Tbsp Raisins
1 Tbsp chopped walnuts (add last)
1/4 c. chopped apple
1/8 t. cinnamon
1/2 c. Almond Breeze original 40 cal
1/2 Tbs flax meal

Here is how you make Oatmeal w/apple-raisin-walnut:

Cook oats, apple, raisins, cinnamon in water. Add walnuts and flax meal when done. Place in bowl and add Almond Breeze and stevia to tasteServing Size: 1 ServingNumber of Servings: 1Recipe submitted by SparkPeople user DOGMAMA04.

The nutritional information for Oatmeal w/apple-raisin-walnut is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 317.3

• Total Fat: 10.5 g
• Cholesterol: 0.0 mg
• Sodium: 59.1 mg
• Total Carbs: 50.4 g
• Dietary Fiber: 6.9 g
• Protein: 8.4 g