The recipe Oatmeal w/ Apple, Wheatgerm and Flax

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Oatmeal w/ Apple, Wheatgerm and Flax recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oatmeal w/ Apple, Wheatgerm and Flax!

Oatmeal w/ Apple, Wheatgerm and Flax

Oatmeal w/ Apple, Wheatgerm and Flax Recipe
Oatmeal w/ Apple, Wheatgerm and Flax

Less sweet, better for you

What Course Is Oatmeal w/ Apple, Wheatgerm and Flax?

Oatmeal w/ Apple, Wheatgerm and Flax is for Breakfast.


How Long Does Oatmeal w/ Apple, Wheatgerm and Flax Recipe Take To Prepare?

Oatmeal w/ Apple, Wheatgerm and Flax takes several minutes to prepare.


How Long Does Oatmeal w/ Apple, Wheatgerm and Flax Recipe Take To Cook?

Oatmeal w/ Apple, Wheatgerm and Flax takes several minutes to cook.


How Many Servings Does Oatmeal w/ Apple, Wheatgerm and Flax Recipe Make?

Oatmeal w/ Apple, Wheatgerm and Flax makes 1 servings.


What Are The Ingredients For Oatmeal w/ Apple, Wheatgerm and Flax Recipe?

The ingredients for Oatmeal w/ Apple, Wheatgerm and Flax are:

1 packet Quaker Instant Oats - regular flavor
1 tbs flax seed meal
1 tbs wheat germ
1/4 c. diced apple
1 tsp honey
8 oz Silk soymilk - plain


How Do I Make Oatmeal w/ Apple, Wheatgerm and Flax?

Here is how you make Oatmeal w/ Apple, Wheatgerm and Flax:

Combine dry ingredients; stir in chopped apple and soymilk; microwave in soup mug until cooked; stir in honey to taste.you can add more or less soymilk depending on how wet/soupy you like your oatmeal.Number of Servings: 1Recipe submitted by SparkPeople user LITTLEMICHELE.


What's The Nutritional Info For Oatmeal w/ Apple, Wheatgerm and Flax?

The nutritional information for Oatmeal w/ Apple, Wheatgerm and Flax is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 353.6
  • Total Fat: 10.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 121.6 mg
  • Total Carbs: 52.3 g
  • Dietary Fiber: 9.2 g
  • Protein: 18.9 g

What Dietary Needs Does Oatmeal w/ Apple, Wheatgerm and Flax Meet?

The dietary needs meet for Oatmeal w/ Apple, Wheatgerm and Flax is Vegetarian


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