The recipe Oatmeal with dates, apple and nuts

Made From Scratch Recipes

Oatmeal with dates, apple and nuts recipe is a Breakfast meal that takes 3 minutes to make. If you enjoy for Breakfast, you will like Oatmeal with dates, apple and nuts!

Oatmeal with dates, apple and nuts

Oatmeal with dates, apple and nuts Recipe
Oatmeal with dates, apple and nuts

Chop your apple into bite size pieces

What Course Is Oatmeal with dates, apple and nuts?

Oatmeal with dates, apple and nuts is for Breakfast.


How Long Does Oatmeal with dates, apple and nuts Recipe Take To Prepare?

Oatmeal with dates, apple and nuts takes 5 minutes to prepare.


How Long Does Oatmeal with dates, apple and nuts Recipe Take To Cook?

Oatmeal with dates, apple and nuts takes 3 minutes to cook.


How Many Servings Does Oatmeal with dates, apple and nuts Recipe Make?

Oatmeal with dates, apple and nuts makes 1 servings.


What Are The Ingredients For Oatmeal with dates, apple and nuts Recipe?

The ingredients for Oatmeal with dates, apple and nuts are:

1/2 cup oatmeal
1 cup water
2 dates
1 apple
1 oz walnuts or pecans chopped
1/2 cup soymilk


How Do I Make Oatmeal with dates, apple and nuts?

Here is how you make Oatmeal with dates, apple and nuts:

chop apple dates and walnuts and have them ready to add to oatmeal.Bring water to a boil, add oatmeal and stir. Add apple, dates and walnuts. When it is thickened add 1/2 cup of soy milk and stir.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BABAKAPUSTA.


What's The Nutritional Info For Oatmeal with dates, apple and nuts?

The nutritional information for Oatmeal with dates, apple and nuts is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 559.6
  • Total Fat: 26.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 120.9 mg
  • Total Carbs: 70.5 g
  • Dietary Fiber: 11.6 g
  • Protein: 16.9 g

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