The recipe Oatmeal with raisins, sunflower seeds and apple

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Oatmeal with raisins, sunflower seeds and apple recipe is a Breakfast meal that takes 4 minutes to make. If you enjoy for Breakfast, you will like Oatmeal with raisins, sunflower seeds and apple!

Oatmeal with raisins, sunflower seeds and apple

Oatmeal with raisins, sunflower seeds and apple Recipe
Oatmeal with raisins, sunflower seeds and apple

What Course Is Oatmeal with raisins, sunflower seeds and apple?

Oatmeal with raisins, sunflower seeds and apple is for Breakfast.


How Long Does Oatmeal with raisins, sunflower seeds and apple Recipe Take To Prepare?

Oatmeal with raisins, sunflower seeds and apple takes 7 minutes to prepare.


How Long Does Oatmeal with raisins, sunflower seeds and apple Recipe Take To Cook?

Oatmeal with raisins, sunflower seeds and apple takes 4 minutes to cook.


How Many Servings Does Oatmeal with raisins, sunflower seeds and apple Recipe Make?

Oatmeal with raisins, sunflower seeds and apple makes 2 servings.


What Are The Ingredients For Oatmeal with raisins, sunflower seeds and apple Recipe?

The ingredients for Oatmeal with raisins, sunflower seeds and apple are:

1/2 cup nonfat milk
1/2 cup water
1/2 cup old fashioned oatmeal
2 T. raisins
2 T. sunflower seeds
1/2 t. cinnamon
1/2 apple, apple


How Do I Make Oatmeal with raisins, sunflower seeds and apple?

Here is how you make Oatmeal with raisins, sunflower seeds and apple:

Bring milk and water to simmer, add rest of ingredients.Bring just to simmer and cook 2 minutes. Cover and remove from heat. Serve.Number of Servings: 2Recipe submitted by SparkPeople user VIVOZ1.


What's The Nutritional Info For Oatmeal with raisins, sunflower seeds and apple?

The nutritional information for Oatmeal with raisins, sunflower seeds and apple is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 258.9
  • Total Fat: 7.2 g
  • Cholesterol: 1.2 mg
  • Sodium: 33.1 mg
  • Total Carbs: 42.7 g
  • Dietary Fiber: 6.3 g
  • Protein: 9.0 g

What Dietary Needs Does Oatmeal with raisins, sunflower seeds and apple Meet?

The dietary needs meet for Oatmeal with raisins, sunflower seeds and apple is Low Fat


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