Breakfast

TJ's Stick With You Oatmeal is for Breakfast.

TJ's Stick With You Oatmeal takes several minutes to prepare.

TJ's Stick With You Oatmeal takes several minutes to cook.

TJ's Stick With You Oatmeal makes 1 servings.

The ingredients for TJ's Stick With You Oatmeal are:

0.5 cup Rolled Oats
1 tsp cinnamon
1 small apple, cored and diced (unpeeled)
0.25 cup cashews
1 cup water
0.25 unsweetened soy milk

Here is how you make TJ's Stick With You Oatmeal:

1. Combine all ingredients except soy milk in a microwave-safe bowl and microwave for 2-3 minutes.2. Add soy milk, stir and enjoy.Serving Size:?1 Serving

The nutritional information for TJ's Stick With You Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 411.1

• Total Fat: 17.9 g
• Cholesterol: 0.0 mg
• Sodium: 39.1 mg
• Total Carbs: 55.0 g
• Dietary Fiber: 9.6 g
• Protein: 13.5 g