Breakfast

Baked Blueberry Almond Oatmeal Bars is for Breakfast, Snack.

Baked Blueberry Almond Oatmeal Bars takes 5 minutes to prepare.

Baked Blueberry Almond Oatmeal Bars takes 30 minutes to cook.

Baked Blueberry Almond Oatmeal Bars makes 8 servings.

The ingredients for Baked Blueberry Almond Oatmeal Bars are:

1-1/2 cups old fashioned oats
1/2 cup chopped raw almonds
1/2 cup dried blueberries
1/4 cup flax seeds
1/4 cup brown sugar
1 teaspoon salt
1/2 teaspoon cinnamon
1-1/4 cups skim milk
1 egg, whisked
1 teaspoon vanilla

Here is how you make Baked Blueberry Almond Oatmeal Bars:

1.Preheat oven to 350 degrees. Stir together oats, almonds, blueberries, flax seeds, brown sugar, salt, and cinnamon in a large bowl. Add milk, egg, and vanilla then stir to combine. Pour mixture into a nonstick-sprayed 8?8 baking dish then bake for 25-30 minutes, or until toothpick inserted into the center comes our clean. Cool completely then cut into bars/triangles and store in the refrigerator for 2-3 days, or individually wrap in saran wrap and freeze. Microwave to reheat.Serving Size: 8 barsNumber of Servings: 8Recipe submitted by SparkPeople user LEXRAP.

The nutritional information for Baked Blueberry Almond Oatmeal Bars is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 223.7

• Total Fat: 10.1 g
• Cholesterol: 22.2 mg
• Sodium: 333.5 mg
• Total Carbs: 27.3 g
• Dietary Fiber: 4.4 g
• Protein: 8.1 g