Breakfast

Baked Blueberry and Date Oatmeal is for Breakfast, Snack.

Baked Blueberry and Date Oatmeal takes 10 minutes to prepare.

Baked Blueberry and Date Oatmeal takes 30 minutes to cook.

Baked Blueberry and Date Oatmeal makes 8 servings.

The ingredients for Baked Blueberry and Date Oatmeal are:

3C Rolled Oats or Steel Cut Oats
1tsp baking powder
1/4tsp salt
1tsp cinnamon
1/2C applesauce
1C finely diced apples
1 banana,mashed
1/2tsp vanilla
1/3C brown sugar
2 eggs
1C skim milk
3/4C fresh or frozen blueberries
1C dried fruit (ex. craisins, raisins, dates)

Here is how you make Baked Blueberry and Date Oatmeal:

375degrees. Coat a 9x13 pan with cooking spray.In a large bowl, combine oats, baking powder, salt, and cinnamon. In a medium bowl, combine applesauce, apples, banana, vanilla, sugar, eggs, and milk. Add milk mixture to dry ingredients and mix well. Gently fold in berries and dried fruit. Pour into prepared pan. Bake 30 minutes.Serving Size: cut into 8 piecesNumber of Servings: 8Recipe submitted by SparkPeople user AMYRS22.

The nutritional information for Baked Blueberry and Date Oatmeal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 276.5

• Total Fat: 3.5 g
• Cholesterol: 46.9 mg
• Sodium: 173.0 mg
• Total Carbs: 78.9 g
• Dietary Fiber: 9.5 g
• Protein: 7.2 g