The recipe Baked Ginger Pumpkin Oatmeal

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Baked Ginger Pumpkin Oatmeal recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like Baked Ginger Pumpkin Oatmeal!

Baked Ginger Pumpkin Oatmeal

Baked Ginger Pumpkin Oatmeal Recipe
Baked Ginger Pumpkin Oatmeal

This is a good, clean recipe. Low fat and good protein. This is a nice quick snack to have before or after a workout.

What Course Is Baked Ginger Pumpkin Oatmeal?

Baked Ginger Pumpkin Oatmeal is for Breakfast.


How Long Does Baked Ginger Pumpkin Oatmeal Recipe Take To Prepare?

Baked Ginger Pumpkin Oatmeal takes 5 minutes to prepare.


How Long Does Baked Ginger Pumpkin Oatmeal Recipe Take To Cook?

Baked Ginger Pumpkin Oatmeal takes 30 minutes to cook.


How Many Servings Does Baked Ginger Pumpkin Oatmeal Recipe Make?

Baked Ginger Pumpkin Oatmeal makes 4 servings.


What Are The Ingredients For Baked Ginger Pumpkin Oatmeal Recipe?

The ingredients for Baked Ginger Pumpkin Oatmeal are:

1 cup pumpkin puree
.5 cup cottage cheese (nonfat)
4 cups of water
2 tsp vanilla extract
2 cups of oats (not the quick-cook type)
1 tsp baking powder
4 dashes of salt
4 tsp cinnamon
4 tsp ground ginger


How Do I Make Baked Ginger Pumpkin Oatmeal?

Here is how you make Baked Ginger Pumpkin Oatmeal:

Combine all wet ingredients in a large mixing bowl. Place dry ingredients, except ginger, into a small bowl. Mix.Mix dry ingredients with wet. Stir in ginger.Bake in oven-proof dish at 350 degrees for 30 minutes.Serve.Serving Size: Makes 4 servingsNumber of Servings: 4Recipe submitted by SparkPeople user KER_MARTIN1.


What's The Nutritional Info For Baked Ginger Pumpkin Oatmeal?

The nutritional information for Baked Ginger Pumpkin Oatmeal is:

  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 201.2
  • Total Fat: 2.8 g
  • Cholesterol: 2.5 mg
  • Sodium: 527.2 mg
  • Total Carbs: 59.6 g
  • Dietary Fiber: 10.4 g
  • Protein: 9.4 g

What Dietary Needs Does Baked Ginger Pumpkin Oatmeal Meet?

The dietary needs meet for Baked Ginger Pumpkin Oatmeal is Low Fat


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