The recipe Baked Oatmeal with Coconut Flour
Baked Oatmeal with Coconut Flour recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like Baked Oatmeal with Coconut Flour!
Baked Oatmeal with Coconut Flour
- What Course Is Baked Oatmeal with Coconut Flour?
- How Long Does Baked Oatmeal with Coconut Flour Recipe Take To Prepare?
- How Long Does Baked Oatmeal with Coconut Flour Recipe Take To Cook?
- How Many Servings Does Baked Oatmeal with Coconut Flour Recipe Make?
- What Are The Ingredients For Baked Oatmeal with Coconut Flour Recipe?
- How Do I Make Baked Oatmeal with Coconut Flour?
- What's The Nutritional Info For Baked Oatmeal with Coconut Flour?
- What Type Of Cuisine Is Baked Oatmeal with Coconut Flour?
- What Dietary Needs Does Baked Oatmeal with Coconut Flour Meet?
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Experimenting with coconut flour as a way to increase fiber and protein while decreasing overall carb levels. While not strictly low-carb (27 gms net carbs with 6 gms of fiber), it's low enough and complex enough carbs to not spike blood glucose badly. Plus it's really tasty. What Course Is Baked Oatmeal with Coconut Flour?Baked Oatmeal with Coconut Flour is for Breakfast. How Long Does Baked Oatmeal with Coconut Flour Recipe Take To Prepare?Baked Oatmeal with Coconut Flour takes 10 minutes to prepare. How Long Does Baked Oatmeal with Coconut Flour Recipe Take To Cook?Baked Oatmeal with Coconut Flour takes 45 minutes to cook. How Many Servings Does Baked Oatmeal with Coconut Flour Recipe Make?Baked Oatmeal with Coconut Flour makes 6 servings. What Are The Ingredients For Baked Oatmeal with Coconut Flour Recipe?The ingredients for Baked Oatmeal with Coconut Flour are: 2 cups rolled oats? cup coconut flour ⅓ cup sucralose (like Splenda) 2 teaspoons cinnamon, ground 2 teaspoons baking powder 1 teaspoon salt ? cup raisins ? cup sugar-free maple syrup 4 tablespoons unsalted butter, melted (1/2 stick) 3 large egg 1 cup milk, 2% 1 teaspoon vanilla extract How Do I Make Baked Oatmeal with Coconut Flour?Here is how you make Baked Oatmeal with Coconut Flour: 1. Preheat oven to 350?F and use cooking spray to coat an 8" square casserole dish.2. Combine oats, coconut flour, sucralose, cinnamon, baking powder, salt and raisins in a large mixing bowl. Whisk until well combined.3. In a smaller bowl, combine eggs, milk, melted butter, syrup, and vanilla. Beat together well.4. Pour wet ingredients into dry and mix well. 5. Pour batter into greased casserole dish. Bake for 40-45 minutes. Serve warm with a dollop of yogurt.Makes 6 2/3-cup servingsNumber of Servings: 6Recipe submitted by SparkPeople user GEORGEVW.What's The Nutritional Info For Baked Oatmeal with Coconut Flour?The nutritional information for Baked Oatmeal with Coconut Flour is:
What Dietary Needs Does Baked Oatmeal with Coconut Flour Meet?The dietary needs meet for Baked Oatmeal with Coconut Flour is Sugar Free |
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