The recipe Baked Oatmeal with Protein

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Baked Oatmeal with Protein recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Baked Oatmeal with Protein!

Baked Oatmeal with Protein

Baked Oatmeal with Protein Recipe
Baked Oatmeal with Protein

I travel allot and like to take these with me to avoid the "free breakfast" at the hotels I stay at.Original recipe is on the Sugar Free Mom website/blog. I added the protein and left out the flax seed.

What Course Is Baked Oatmeal with Protein?

Baked Oatmeal with Protein is for Breakfast, Snack.


How Long Does Baked Oatmeal with Protein Recipe Take To Prepare?

Baked Oatmeal with Protein takes several minutes to prepare.


How Long Does Baked Oatmeal with Protein Recipe Take To Cook?

Baked Oatmeal with Protein takes several minutes to cook.


How Many Servings Does Baked Oatmeal with Protein Recipe Make?

Baked Oatmeal with Protein makes 12 servings.


What Are The Ingredients For Baked Oatmeal with Protein Recipe?

The ingredients for Baked Oatmeal with Protein are:

1 large egg
1 C unsweetened applesauce
1 tsp Vanilla Extract
1 medium banana, mashed
1 tbsp Stevia or other artificial sweetner
2 1/2 C. Olad Fashioned Oatmeal
1/2 tsp salt
1 1/2 C Skim Milk
(2) Packets Tight Curves Chocolate Protein (or other protein of your choice)
1 1/2 tsp. Baking Powder
1 tsp Cinnamon
1/3 c. chopped pecans


How Do I Make Baked Oatmeal with Protein?

Here is how you make Baked Oatmeal with Protein:

Mix all ingredients in a large bowl. You can add the pecans right into the mix or I like to sprinkle them on top.Bake in 12 muffin cups at 350 degrees for 30 minutes.Freezes well.Serving Size: 12 regular sized muffinsNumber of Servings: 12Recipe submitted by SparkPeople user WRITINMYSTORY.


What's The Nutritional Info For Baked Oatmeal with Protein?

The nutritional information for Baked Oatmeal with Protein is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 135.0
  • Total Fat: 4.3 g
  • Cholesterol: 16.0 mg
  • Sodium: 22.6 mg
  • Total Carbs: 18.4 g
  • Dietary Fiber: 2.6 g
  • Protein: 6.7 g

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