Breakfast

Baked Oatmeal with Pumpkin and Bananas is for Breakfast.

Baked Oatmeal with Pumpkin and Bananas takes several minutes to prepare.

Baked Oatmeal with Pumpkin and Bananas takes several minutes to cook.

Baked Oatmeal with Pumpkin and Bananas makes 6 servings.

The ingredients for Baked Oatmeal with Pumpkin and Bananas are:

3 medium ripe bananas, (the riper the better) sliced into 1/2" pieces
1 cup canned pumpkin
1 tbsp honey
3 tbsp brown sugar
1 cup uncooked quick oats
1/4 cup chopped pecans
1/2 tsp baking powder
3/4 tsp cinnamon
1 1/2 tsp pumpkin pie spice
1/4 tsp nutmeg
pinch of salt
1 cup fat free milk (or any milk you desire)
1 egg
1 tsp vanilla extract

Here is how you make Baked Oatmeal with Pumpkin and Bananas:

Preheat the oven to 375? F. Lightly spray a 8 x 8" or 9 x 9" ceramic baking dish with cooking spray; set aside.Arrange the banana slices in a single layer on the bottom of the ceramic dish. Sprinkle 1/4 tsp of the cinnamon, honey and cover with foil. Bake 15 minutes, until the bananas get soft. Meanwhile, in a medium bowl, combine the oats, half of nuts, baking powder, remaining cinnamon, pumpkin pie spice, nutmeg and salt; stir together. In a separate bowl, whisk together the pumpkin, brown sugar, milk, egg, and vanilla extract.Remove the bananas from the oven, then pour the oat mixture over the bananas.Pour the pumpkin mixture over the oats, making sure to distribute the mixture as evenly as possible. Sprinkle the remaining nuts over the the top.Bake the oatmeal for about 30-35 minutes, or until the top is golden brown and the oatmeal has set. Serve warm from the oven.Serving Size: 6Number of Servings: 6Recipe submitted by SparkPeople user DIER1978.

The nutritional information for Baked Oatmeal with Pumpkin and Bananas is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 231.6

• Total Fat: 8.9 g
• Cholesterol: 150.2 mg
• Sodium: 81.8 mg
• Total Carbs: 32.0 g
• Dietary Fiber: 4.5 g
• Protein: 9.4 g