Breakfast

Baked peach (steel cut) oatmeal is for Breakfast.

Baked peach (steel cut) oatmeal takes 5 minutes to prepare.

Baked peach (steel cut) oatmeal takes 45 minutes to cook.

Baked peach (steel cut) oatmeal makes 6 servings.

The ingredients for Baked peach (steel cut) oatmeal are:

1 cup steel cut oats
2 1/3 cup of Silk vanilla soy milk
2 large fresh peaches, diced (frozen will work too)
3 tsp cinnamon
4 pkts of Splenda
1/2 cup egg substitute
pinch of salt (optional)

Here is how you make Baked peach (steel cut) oatmeal:

Heat oven to 375 F.Place milk and oats in over medium heat and bring to a boil. add other ingredients except egg substitute, bring back to a boil. Just before putting in oven, add egg substitute. I use my dutch oven so I just place the lid on and put that right in the oven. Otherwise use a glass 8x8 baking dish with a lid, spray the pan liberally with oil. Bake covered for 35 minutes or until liquid is absorbed. Turn off oven, take lid off and allow the top to darken a little in the residual heat (5-10 minutes).You can add extra sweetener or milk if you think it needs it. I also change up the fruit and add nuts from time to time. Makes six 3/4-1 cup servings.Number of Servings: 6Recipe submitted by SparkPeople user STARLASUE.

The nutritional information for Baked peach (steel cut) oatmeal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 167.2

• Total Fat: 3.1 g
• Cholesterol: 0.0 mg
• Sodium: 88.0 mg
• Total Carbs: 28.9 g
• Dietary Fiber: 4.7 g
• Protein: 8.7 g