Breakfast

Baked Vegan Pumpkin Oatmeal is for Breakfast.

Baked Vegan Pumpkin Oatmeal takes several minutes to prepare.

Baked Vegan Pumpkin Oatmeal takes 20 minutes to cook.

Baked Vegan Pumpkin Oatmeal makes 1 servings.

The ingredients for Baked Vegan Pumpkin Oatmeal are:

1/2 cup oats
1/4 tsp vanilla extract
1/2 tsp cinnamon (and 1/8 tsp nutmeg, if making pumpkin version)
1/4 cup canned pumpkin or applesauce
1/4 cup almond/soy milk or creamer or water
1/8 tsp salt
Optional: 1 to 2T oil or favorite nut butter (if oil, scale the milk back a tiny bit)
Optional: raisins, walnuts, brown sugar for the top (I didn?t use any optional ingredients, but maybe next time I?ll add some nuts.)

Here is how you make Baked Vegan Pumpkin Oatmeal:

Bake at 380 for 20 minutes.Serving Size: 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user HNFLOWERS.

The nutritional information for Baked Vegan Pumpkin Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 315.0

• Total Fat: 5.9 g
• Cholesterol: 0.0 mg
• Sodium: 54.0 mg
• Total Carbs: 59.7 g
• Dietary Fiber: 11.2 g
• Protein: 9.2 g

The dietary needs meet for Baked Vegan Pumpkin Oatmeal is Vegan