Breakfast

Blueberry-Coconut Baked Oatmeal is for Breakfast.

Blueberry-Coconut Baked Oatmeal takes 30 minutes to prepare.

Blueberry-Coconut Baked Oatmeal takes 40 minutes to cook.

Blueberry-Coconut Baked Oatmeal makes 8 servings.

The ingredients for Blueberry-Coconut Baked Oatmeal are:

banana
frozen blueberries
oatmeal
unsweetened cocnut flakes
craisins
brown sugar
sliced almonds
baking powder
cinnamon
ginger
nutmeg
clover
salt vanilla almond milk
eggwhites
margarine
vanilla extract
pure maple syrup

Here is how you make Blueberry-Coconut Baked Oatmeal:

Directions:Preheat oven to 375*F. Lightly coat an 8-inch square or round baking dish with cooking spray. Layer the banana slices over the bottom of the dish and top with the frozen blueberries. Set aside. In a medium bowl, mix together the oats, coconut flakes, dried blueberries, brown sugar, pepitas, baking powder, and spices. Set aside. In another bowl, whisk together the milk, egg, 1 Tbsp of the margarine, vanilla extract, and maple syrup. Set aside. Spoon the oat mixture on top of the bananas and blueberries. Pour the milk mixture over the oat mixture, and drizzle with the remaining 1/2 Tbsp melted margarine. Bake for 35-40 minutes, until the top layer is lightly browned and crisp. Allow to cool for a few minutes before serving.Serving Size: makes approx.8 1-cup servingsNumber of Servings: 8Recipe submitted by SparkPeople user MAPAHALL11.

The nutritional information for Blueberry-Coconut Baked Oatmeal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 196.3

• Total Fat: 6.2 g
• Cholesterol: 0.0 mg
• Sodium: 518.1 mg
• Total Carbs: 34.2 g
• Dietary Fiber: 3.7 g
• Protein: 5.1 g

The dietary needs meet for Blueberry-Coconut Baked Oatmeal is Low Fat