Breakfast

Healthier Fruity Baked Oatmeal is for Breakfast.

Healthier Fruity Baked Oatmeal takes 20 minutes to prepare.

Healthier Fruity Baked Oatmeal takes 40 minutes to cook.

Healthier Fruity Baked Oatmeal makes 9 servings.

The ingredients for Healthier Fruity Baked Oatmeal are:

3 cups quick-cooking oats
3/4 cup packed brown sugar
2 teaspoons baking powder
1 teaspoon salt
1/2 teaspoon ground cinnamon
1 large egg, lightly beaten
2 egg whites (or dried equivalent)
1 cup fat-free milk
1/2 cup applesauce
1 cup chopped peeled apple, preferably tart
1/2 cup craisins, soaked in boiling water for 5 minutes & drained

Here is how you make Healthier Fruity Baked Oatmeal:

This is a wonderful breakfast/brunch recipe and tastes great both hot and cold. You can add any combination of fresh or frozen fruit totaling 2 cups, such as peaches or blueberries, or even raisins, being sure to soak first in boiling water for 5 minutes to soften them. I usually throw the craisins in the microwave covered in water and zap them on the Beverage setting, then let them sit for a few minutes while I chop the apples. In a large bowl, combine the oats, brown sugar, baking powder, salt and cinnamon. Combine the eggs, milk and butter; add to the dry ingredients. Stir in the apple, craisins, or other fruits of choice.Pour into an 8-in. square baking dish coated with nonstick cooking spray. Bake, uncovered, at 350? for 35-40 minutes or until a knife inserted near the center comes out clean. Cut into squares.Note: If using frozen blueberries, do not thaw before adding to batter.Makes 9 equal servingsNumber of Servings: 9Recipe submitted by SparkPeople user LISSANY.

The nutritional information for Healthier Fruity Baked Oatmeal is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 236.1

• Total Fat: 2.9 g
• Cholesterol: 23.9 mg
• Sodium: 367.7 mg
• Total Carbs: 55.2 g
• Dietary Fiber: 3.9 g
• Protein: 6.2 g