Breakfast

Kellie's Baked Oatmeal Squares is for Breakfast, Snack.

Kellie's Baked Oatmeal Squares takes 10 minutes to prepare.

Kellie's Baked Oatmeal Squares takes 20 minutes to cook.

Kellie's Baked Oatmeal Squares makes 8 servings.

The ingredients for Kellie's Baked Oatmeal Squares are:

??1 cup oatmeal (I used old fashioned oats)
??1/2 cup protein powder (1 packet Advocare vanilla shake mix works well)
??1/2 cup flour
??1 cup Kashi Go Lean Crunch Cereal or any granola
??1 teaspoon cinnamon

Add:
??2 egg whites (I substitute 2 T flaxseed dissolved in 6 T hot water)
??1/4 cup oil (or can use 1/4 cup applesauce)
??1/4 cup honey (optional - I do not use)
??1/2 cup chopped pecans
??2 tablespoons peanut butter
??1/2 cup brown sugar
??Blueberries (may substitute other fruit as desired such as cranberries, raisins, cherries?cetc.)

Here is how you make Kellie's Baked Oatmeal Squares:

Preheat Oven 325 degrees Line 9-inch square pan with aluminum foil and spray foil with cooking spraySpread evenly in pan and bake for 20-30 minutes. Lift foil from pan to cool and ENJOY! I usually individually wrap these and put into the freezer. I pull one out the night before and let thaw in the fridge, then eat straight out of the fridge or heat for 12-15 seconds in the microwave.Serving Size:?8 servings

The nutritional information for Kellie's Baked Oatmeal Squares is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 259.1

• Total Fat: 8.9 g
• Cholesterol: 5.0 mg
• Sodium: 62.4 mg
• Total Carbs: 43.9 g
• Dietary Fiber: 4.6 g
• Protein: 8.8 g