Breakfast

Omega 3 Baked Apple Oatmeal is for Breakfast, Snack.

Omega 3 Baked Apple Oatmeal takes 5 minutes to prepare.

Omega 3 Baked Apple Oatmeal takes 45 minutes to cook.

Omega 3 Baked Apple Oatmeal makes 9 servings.

The ingredients for Omega 3 Baked Apple Oatmeal are:

2 cup Oats, Quaker (1 cup dry oats)
0.75 cup gourmet nut power up trail mix mega omega trail mix
1 tsp Baking Powder
1 tsp Cinnamon, ground
.25 tsp Salt
2 large Egg, fresh, whole, raw
16 oz Almond Breeze Almond Milk, Unsweetened Vanilla
1 tsp Vanilla Extract
4 tbsp Smart Balance Buttery Spread
242 gram Apple - Gala Apple - Apples, raw, gala, with skin - Per USDA
.25 cup Maple Syrup

Here is how you make Omega 3 Baked Apple Oatmeal:

Preheat oven to 325 degrees F. Coat a 9x9 baking dish with cooking spray. In a large bowl, mix 2 cups oats, 3/4 cup trail mix, 1 tsp baking powder, 1 tsp cinnamon, and 1/4 tsp salt. In another bowl, whisk 2 eggs, 1/4 cup maple syrup, 2 cups milk, 1 tsp vanilla extract and 4 Tbsp melted butter. Add milk mixture to oat mixture and stir to combine. Stir in 1 finely chopped apple. Pour into baking dish. Bake about 45 minutes, until top is golden and set. Let cool slightly and cut into 9 squares.Serving Size:?Makes 9 3x3? squares

The nutritional information for Omega 3 Baked Apple Oatmeal is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 212.0

• Total Fat: 9.7 g
• Cholesterol: 41.3 mg
• Sodium: 213.5 mg
• Total Carbs: 27.6 g
• Dietary Fiber: 3.4 g
• Protein: 4.9 g

The dietary needs meet for Omega 3 Baked Apple Oatmeal is Lactose Free