Breakfast

Pineapple Baked Oatmeal is for Breakfast.

Pineapple Baked Oatmeal takes 15 minutes to prepare.

Pineapple Baked Oatmeal takes 45 minutes to cook.

Pineapple Baked Oatmeal makes 6 servings.

The ingredients for Pineapple Baked Oatmeal are:

6 pineapple rings
1 T brown sugar twin
2 T honey
1 C oatmeal, dry
1 t cinnamon
1/2 t nutmeg
1/8 C hazelnuts
1/2 t baking powder
1 C pumpkin puree
1 C milk
1/2 C egg substitute
3 T brown sugar twin
1/8 C hazelnuts

Here is how you make Pineapple Baked Oatmeal:

Preheat oven to 375 F.Spray 9" pan with Pam.Place pineapple rings in bottom of pan. Sprinkle with 1 tbsp brown sugar twin and 2 tbsp honey.Bake 15 minutes.Meanwhile, in a bowl, combine oatmeal, spices, baking powder and 1/8 C nuts. Sprinkle over baked pineapple.In separate bowl, combine pumpkin, milk, egg substitute an brown sugar. Pour over oatmeal and spread evenly but do not stir.Sprinkle with nuts.Bake 30 to 35 minutes. Serve hot or refrigerate an re-heat single servings for 1 minute in microwave.Serving Size: Makes 6 servingsNumber of Servings: 6Recipe submitted by SparkPeople user AURORADAWN5.

The nutritional information for Pineapple Baked Oatmeal is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 160.6

• Total Fat: 3.2 g
• Cholesterol: 2.0 mg
• Sodium: 105.7 mg
• Total Carbs: 28.6 g
• Dietary Fiber: 4.0 g
• Protein: 6.3 g

The dietary needs meet for Pineapple Baked Oatmeal is Low Fat