The recipe South Beach Baked Oatmeal

Made From Scratch Recipes

South Beach Baked Oatmeal recipe is a Breakfast meal that takes 30 minutes to make. If you enjoy for Breakfast, you will like South Beach Baked Oatmeal!

South Beach Baked Oatmeal

South Beach Baked Oatmeal Recipe
South Beach Baked Oatmeal

I loved having this when I got to Phase 2 of South Beach! So Yummy! Can make ahead and heat it up throughout the week!

What Course Is South Beach Baked Oatmeal?

South Beach Baked Oatmeal is for Breakfast.


How Long Does South Beach Baked Oatmeal Recipe Take To Prepare?

South Beach Baked Oatmeal takes 10 minutes to prepare.


How Long Does South Beach Baked Oatmeal Recipe Take To Cook?

South Beach Baked Oatmeal takes 30 minutes to cook.


How Many Servings Does South Beach Baked Oatmeal Recipe Make?

South Beach Baked Oatmeal makes 12 servings.


What Are The Ingredients For South Beach Baked Oatmeal Recipe?

The ingredients for South Beach Baked Oatmeal are:

4 eggs (Or Egg Beater)
2 cup Splenda
1 cup applesauce
6 cups oats (I get the old-fashioned, not quick-cooking)
2 cup skim milk
4 t. baking powder
1 t. salt
1 t. cinnamon
4 T. brown sugar or Splenda brown sugar
Optional: chopped apples, dried cranberries, blueberries, walnuts


How Do I Make South Beach Baked Oatmeal?

Here is how you make South Beach Baked Oatmeal:

Combine the eggs, sugar, and oil. Add the oats, milk, baking powder, and salt. Mix in the cinnamon, brown sugar, and any optional ingredients.Pour contents into a lightly greased 9”x13” pan and bake at 350 degrees for 30 minutes.Number of Servings: 12Recipe submitted by SparkPeople user LAURASEBASS.


What's The Nutritional Info For South Beach Baked Oatmeal?

The nutritional information for South Beach Baked Oatmeal is:

  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 204.3
  • Total Fat: 3.1 g
  • Cholesterol: 1.0 mg
  • Sodium: 416.3 mg
  • Total Carbs: 44.0 g
  • Dietary Fiber: 4.4 g
  • Protein: 8.4 g

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