Breakfast

Nanaberry Oatmeal is for Breakfast.

Nanaberry Oatmeal takes 30 minutes to prepare.

Nanaberry Oatmeal takes 30 minutes to cook.

Nanaberry Oatmeal makes 12 servings.

The ingredients for Nanaberry Oatmeal are:

3-4 cups of almond coconut milk
1 cup of steel cut oats
1tsp of vanilla extract
3 tbs of honey
4 oz of unsweetened applesauce
28 g of craisins
1 medium banana sliced
3 tsp cinnamon

Here is how you make Nanaberry Oatmeal:

In a large sauce pan add almond coconut milk, honey, cinnamon, applesauce and vanilla extract and bring to a boil. Stir in oats and reduce heat to med-low. Allow to simmer at med-low for 20 minutes. Preheat oven to 300 degrees. After oats are done cooking, spoon mixture into a pan (i used circular 8in pie pan). Slice a medium banana and add to mixture. Add the craisins and stir just until bananas and cranberries are coated. Bake in oven for 15 mins.Serving Size: makes 12 3oz servingsNumber of Servings: 12Recipe submitted by SparkPeople user JHLYDIA.

The nutritional information for Nanaberry Oatmeal is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 99.7

• Total Fat: 2.1 g
• Cholesterol: 0.0 mg
• Sodium: 42.6 mg
• Total Carbs: 19.2 g
• Dietary Fiber: 2.1 g
• Protein: 2.5 g

The dietary needs meet for Nanaberry Oatmeal is Lactose Free