The recipe Oatmeal with an energy punch

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Oatmeal with an energy punch recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oatmeal with an energy punch!

Oatmeal with an energy punch

Oatmeal with an energy punch Recipe
Oatmeal with an energy punch

As a veggie I need my complex carbs to start my day....oats, banana, nuts, berries, yogurt. YUM! A good serving of fibre too! You will definitely be left satisfied.

What Course Is Oatmeal with an energy punch?

Oatmeal with an energy punch is for Breakfast.


How Long Does Oatmeal with an energy punch Recipe Take To Prepare?

Oatmeal with an energy punch takes several minutes to prepare.


How Long Does Oatmeal with an energy punch Recipe Take To Cook?

Oatmeal with an energy punch takes several minutes to cook.


How Many Servings Does Oatmeal with an energy punch Recipe Make?

Oatmeal with an energy punch makes 1 servings.


What Are The Ingredients For Oatmeal with an energy punch Recipe?

The ingredients for Oatmeal with an energy punch are:

*Quaker Oats - Quick 1 Minute - Dry, 1/3 cup
Water, 2/3 cup
*Mixed Nuts, unsalted, 2 Tbsp
Blueberries, fresh, 1/3 cup
Banana, fresh, 1/2
Strawberries, fresh, 3 large
Yoplait yogurt, light 100g (any flavour to sweeten)


How Do I Make Oatmeal with an energy punch?

Here is how you make Oatmeal with an energy punch:

Cook oats with water for 1 minuteSlice banana and strawberries and mix in other ingredients. ENJOY! Very filling :)Number of Servings: 1Recipe submitted by SparkPeople user SMRUIZ.


What's The Nutritional Info For Oatmeal with an energy punch?

The nutritional information for Oatmeal with an energy punch is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 432.9
  • Total Fat: 17.6 g
  • Cholesterol: 3.3 mg
  • Sodium: 174.2 mg
  • Total Carbs: 59.9 g
  • Dietary Fiber: 8.6 g
  • Protein: 13.9 g

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