The recipe Refrigerator Oatmeal

Made From Scratch Recipes

Refrigerator Oatmeal recipe is a Breakfast, Snack meal that takes several minutes to make. If you enjoy for Breakfast, Snack, you will like Refrigerator Oatmeal!

Refrigerator Oatmeal

Refrigerator Oatmeal Recipe
Refrigerator Oatmeal

What Course Is Refrigerator Oatmeal?

Refrigerator Oatmeal is for Breakfast, Snack.


How Long Does Refrigerator Oatmeal Recipe Take To Prepare?

Refrigerator Oatmeal takes several minutes to prepare.


How Long Does Refrigerator Oatmeal Recipe Take To Cook?

Refrigerator Oatmeal takes several minutes to cook.


How Many Servings Does Refrigerator Oatmeal Recipe Make?

Refrigerator Oatmeal makes 1 servings.


What Are The Ingredients For Refrigerator Oatmeal Recipe?

The ingredients for Refrigerator Oatmeal are:

Healthy Choice Greek Frozen Yogurt (Vanilla Bean*
Quaker Oats - Quick 1 Minute - Dry, 1/4 c
Milk, nonfat (skim milk), 1/4 c
Chia Seeds CHIA POWER Navitas, 1tsp
**Flax Seed Meal (ground flax) 1tsp

fruit to taste


How Do I Make Refrigerator Oatmeal?

Here is how you make Refrigerator Oatmeal:

Serving Size: approx 1cNumber of Servings: 1Recipe submitted by SparkPeople user COLLEELI.


What's The Nutritional Info For Refrigerator Oatmeal?

The nutritional information for Refrigerator Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 218.9
  • Total Fat: 5.0 g
  • Cholesterol: 11.3 mg
  • Sodium: 70.8 mg
  • Total Carbs: 35.4 g
  • Dietary Fiber: 4.7 g
  • Protein: 9.6 g

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