The recipe Oatmeal w Flaxmeal and Blueberries

Made From Scratch Recipes

Oatmeal w Flaxmeal and Blueberries recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oatmeal w Flaxmeal and Blueberries!

Oatmeal w Flaxmeal and Blueberries

Oatmeal w Flaxmeal and Blueberries Recipe
Oatmeal w Flaxmeal and Blueberries

Quick, especially if made in the microwave!

What Course Is Oatmeal w Flaxmeal and Blueberries?

Oatmeal w Flaxmeal and Blueberries is for Breakfast.


How Long Does Oatmeal w Flaxmeal and Blueberries Recipe Take To Prepare?

Oatmeal w Flaxmeal and Blueberries takes several minutes to prepare.


How Long Does Oatmeal w Flaxmeal and Blueberries Recipe Take To Cook?

Oatmeal w Flaxmeal and Blueberries takes several minutes to cook.


How Many Servings Does Oatmeal w Flaxmeal and Blueberries Recipe Make?

Oatmeal w Flaxmeal and Blueberries makes 1 servings.


What Are The Ingredients For Oatmeal w Flaxmeal and Blueberries Recipe?

The ingredients for Oatmeal w Flaxmeal and Blueberries are:

1/4 c. old-fashioned oatmeal, dry
1/2 c. water
1/4 c. blueberries, unsweetened
1 T. Barlean's Forti-Flax
dash of cinnamon
drop of pure almond extract


How Do I Make Oatmeal w Flaxmeal and Blueberries?

Here is how you make Oatmeal w Flaxmeal and Blueberries:

Place dry oatmeal & water in a medium-sized microwavable bowl. Cook in 30-second increments until desired doneness (1-1 1/2 minutes depending on your microwave).Remove from microwave, stir in forti-flax, cinnamon, & extract. Add blueberries. Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user JELLIK.


What's The Nutritional Info For Oatmeal w Flaxmeal and Blueberries?

The nutritional information for Oatmeal w Flaxmeal and Blueberries is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 134.8
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.4 mg
  • Total Carbs: 20.2 g
  • Dietary Fiber: 4.5 g
  • Protein: 2.7 g

What Dietary Needs Does Oatmeal w Flaxmeal and Blueberries Meet?

The dietary needs meet for Oatmeal w Flaxmeal and Blueberries is Vegan


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