The recipe Blueberry Kefir Refrigerator Oatmeal

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Blueberry Kefir Refrigerator Oatmeal recipe is a Breakfast meal that takes 360 minutes to make. If you enjoy for Breakfast, you will like Blueberry Kefir Refrigerator Oatmeal!

Blueberry Kefir Refrigerator Oatmeal

Blueberry Kefir Refrigerator Oatmeal Recipe
Blueberry Kefir Refrigerator Oatmeal

What Course Is Blueberry Kefir Refrigerator Oatmeal?

Blueberry Kefir Refrigerator Oatmeal is for Breakfast.


How Long Does Blueberry Kefir Refrigerator Oatmeal Recipe Take To Prepare?

Blueberry Kefir Refrigerator Oatmeal takes 5 minutes to prepare.


How Long Does Blueberry Kefir Refrigerator Oatmeal Recipe Take To Cook?

Blueberry Kefir Refrigerator Oatmeal takes 360 minutes to cook.


How Many Servings Does Blueberry Kefir Refrigerator Oatmeal Recipe Make?

Blueberry Kefir Refrigerator Oatmeal makes 1 servings.


What Are The Ingredients For Blueberry Kefir Refrigerator Oatmeal Recipe?

The ingredients for Blueberry Kefir Refrigerator Oatmeal are:

2/3 cup homemade plain kefir
1/4 cup old fashioned rolled oats
1.5 teaspoon chia seeds
1/3 cup frozen blueberries, unsweetened


How Do I Make Blueberry Kefir Refrigerator Oatmeal?

Here is how you make Blueberry Kefir Refrigerator Oatmeal:

Put first three ingredients into a 1 cup canning jar. Secure plastic lid and shake. Gently stir in blueberries. Place in refrigerator over night or up to 3 day. Serve cold.Serving Size: Makes one 1-cup servingNumber of Servings: 1Recipe submitted by SparkPeople user MOMJULIEC.


What's The Nutritional Info For Blueberry Kefir Refrigerator Oatmeal?

The nutritional information for Blueberry Kefir Refrigerator Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 233.9
  • Total Fat: 7.6 g
  • Cholesterol: 6.7 mg
  • Sodium: 80.9 mg
  • Total Carbs: 34.5 g
  • Dietary Fiber: 6.1 g
  • Protein: 10.4 g

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