Breakfast

Blueberry Maple Oatmeal (Refrigerator) is for Breakfast.

Blueberry Maple Oatmeal (Refrigerator) takes 10 minutes to prepare.

Blueberry Maple Oatmeal (Refrigerator) takes several minutes to cook.

Blueberry Maple Oatmeal (Refrigerator) makes 1 servings.

The ingredients for Blueberry Maple Oatmeal (Refrigerator) are:

1/4 cup uncooked old-fashioned oats
1/3 Vanilla Almond Breeze non-fat milk
1/4 cup low-fat Greek yogurt (1/2 single-serve container)
1.5 tsp. chia seeds
2 tsp. maple syrup (more or less to taste)
1/3 cup blueberries (or enough to fill jar)

Here is how you make Blueberry Maple Oatmeal (Refrigerator):

In one-cup mason jar, add oats, milk, yogurt, chia seeds, and maple syrup. Put lid on and shake until well-combined. Remove lid and add blueberries. Stir until mixed throughout. Return lid to jar and refrigerate overnight or up to 2 days. Eat chilled.Serving Size:?Makes one serving.

The nutritional information for Blueberry Maple Oatmeal (Refrigerator) is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 240.2

• Total Fat: 4.9 g
• Cholesterol: 2.5 mg
• Sodium: 114.2 mg
• Total Carbs: 32.7 g
• Dietary Fiber: 6.5 g
• Protein: 12.7 g