The recipe Maple blueberry pecan overnight oatmeal

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Maple blueberry pecan overnight oatmeal recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Maple blueberry pecan overnight oatmeal!

Maple blueberry pecan overnight oatmeal

Maple blueberry pecan overnight oatmeal Recipe
Maple blueberry pecan overnight oatmeal

What Course Is Maple blueberry pecan overnight oatmeal?

Maple blueberry pecan overnight oatmeal is for Breakfast.


How Long Does Maple blueberry pecan overnight oatmeal Recipe Take To Prepare?

Maple blueberry pecan overnight oatmeal takes 10 minutes to prepare.


How Long Does Maple blueberry pecan overnight oatmeal Recipe Take To Cook?

Maple blueberry pecan overnight oatmeal takes several minutes to cook.


How Many Servings Does Maple blueberry pecan overnight oatmeal Recipe Make?

Maple blueberry pecan overnight oatmeal makes 1 servings.


What Are The Ingredients For Maple blueberry pecan overnight oatmeal Recipe?

The ingredients for Maple blueberry pecan overnight oatmeal are:

1/3 c oatmeal
1/3 c low fat vanilla Greek yogurt
1/3 c 1% milk
2 tsp maple syrup
1/4 c frozen blueberries
1/8 c pecan pieces
1 tbs flax seeds


How Do I Make Maple blueberry pecan overnight oatmeal?

Here is how you make Maple blueberry pecan overnight oatmeal:

In a 16 ounce mason jar, combine all ingredients and shake thoroughly. Store in the refrigerator overnight before eating.Serving Size: Makes one servingNumber of Servings: 1Recipe submitted by SparkPeople user AIMLESSAM.


What's The Nutritional Info For Maple blueberry pecan overnight oatmeal?

The nutritional information for Maple blueberry pecan overnight oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 417.4
  • Total Fat: 18.8 g
  • Cholesterol: 4.5 mg
  • Sodium: 75.9 mg
  • Total Carbs: 48.3 g
  • Dietary Fiber: 8.6 g
  • Protein: 17.9 g

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