Breakfast

Breakfast Oatmeal Bars is for Breakfast, Snack.

Breakfast Oatmeal Bars takes 10 minutes to prepare.

Breakfast Oatmeal Bars takes 30 minutes to cook.

Breakfast Oatmeal Bars makes 16 servings.

The ingredients for Breakfast Oatmeal Bars are:

1/4 Cup Flax Seed Meal
1/4 Cup White Flour
1/2 Cup Wheat or Whole Grain Flour
1 1/2 Cup Quaker Oatmeal
1/2 Cup Raisins
1 Medium Apple Diced
2 Large eggs
2 tsp ground Cinnamon
1 stick Butter melted
1/2 Cup Brown Sugar
1/4 Cup Granulated Sugar
1 tsp Vanilla Extract
1/2 tsp Baking Soda
1/2 tsp Baking Powder
1/4 tsp Salt

Here is how you make Breakfast Oatmeal Bars:

Heat oven to 350. FBeat together Butter and Sugars until creamyAdd eggs and vanilla, beat wellAdd the remaining dry ingredients, mix wellAdd the raisins and diced applePut in a 9x9 baking dish and bake for 30 minutes in a 350 degree oven.This recipe will make 16 bars.Number of Servings: 16Recipe submitted by SparkPeople user THELMAGADDIS.

The nutritional information for Breakfast Oatmeal Bars is:

• Servings Per Recipe: 16
• Amount Per Serving
• Calories: 175.8

• Total Fat: 7.7 g
• Cholesterol: 41.8 mg
• Sodium: 143.3 mg
• Total Carbs: 25.4 g
• Dietary Fiber: 2.4 g
• Protein: 3.1 g