The recipe HEALTHY OATMEAL BREAKFAST

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HEALTHY OATMEAL BREAKFAST recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like HEALTHY OATMEAL BREAKFAST!

HEALTHY OATMEAL BREAKFAST

HEALTHY OATMEAL BREAKFAST Recipe
HEALTHY OATMEAL BREAKFAST

What Course Is HEALTHY OATMEAL BREAKFAST?

HEALTHY OATMEAL BREAKFAST is for Breakfast.


How Long Does HEALTHY OATMEAL BREAKFAST Recipe Take To Prepare?

HEALTHY OATMEAL BREAKFAST takes 10 minutes to prepare.


How Long Does HEALTHY OATMEAL BREAKFAST Recipe Take To Cook?

HEALTHY OATMEAL BREAKFAST takes several minutes to cook.


How Many Servings Does HEALTHY OATMEAL BREAKFAST Recipe Make?

HEALTHY OATMEAL BREAKFAST makes 6 servings.


What Are The Ingredients For HEALTHY OATMEAL BREAKFAST Recipe?

The ingredients for HEALTHY OATMEAL BREAKFAST are:

1 CUP Old Fashion Oatmeal (Uncooked)
2 CUP Lowfat or Light Vanilla Yogurt
1/2 CUP Orange Juice
2 Apples (Peeled and grated)
Juice from 1 lemon


How Do I Make HEALTHY OATMEAL BREAKFAST?

Here is how you make HEALTHY OATMEAL BREAKFAST:

Combine all ingredients in a bowl. Refrigerate overnight. Lasts 7 days in the refrigerator.Add fresh fruits, nuts, and granola to taste.I mix vanilla and lemon yogurt so switch it up to your liking. Some people add sugar or honey but I find the yogurt makes it sweet enough.Number of Servings: 6Recipe submitted by SparkPeople user PUFFKINKITTY.


What's The Nutritional Info For HEALTHY OATMEAL BREAKFAST?

The nutritional information for HEALTHY OATMEAL BREAKFAST is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 114.8
  • Total Fat: 1.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 25.3 mg
  • Total Carbs: 24.1 g
  • Dietary Fiber: 2.6 g
  • Protein: 3.6 g

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