Breakfast

Nutty Oatmeal Breakfast Bars - (from 75 ways to love your oatmeal) is for Breakfast.

Nutty Oatmeal Breakfast Bars - (from 75 ways to love your oatmeal) takes 10 minutes to prepare.

Nutty Oatmeal Breakfast Bars - (from 75 ways to love your oatmeal) takes 25 minutes to cook.

Nutty Oatmeal Breakfast Bars - (from 75 ways to love your oatmeal) makes 9 servings.

The ingredients for Nutty Oatmeal Breakfast Bars - (from 75 ways to love your oatmeal) are:

2 cups old fashioned oats
2 medium ripe bananas, mashed
1/2 cup unsweetened shredded coconut
1/4 cup chopped walnuts
1/4 cup chopped almonds
1 tsp cinnamon
1 tsp apple pie spice
1/4-1/3 cup unsweetened applesauce
2 scoops low-carb nonfat vanilla protein powder

Here is how you make Nutty Oatmeal Breakfast Bars - (from 75 ways to love your oatmeal):

Mix in a medium-sized mixing bowl. If too thick, add a small amount of applesauce. Spray a 9"x9" pan with cooking spray and pour in batter. Bake a 350 degrees for 25 minutes.Serving: 9 barsNumber of Servings: 9Recipe submitted by SparkPeople user INKMANSWIFE.

The nutritional information for Nutty Oatmeal Breakfast Bars - (from 75 ways to love your oatmeal) is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 149.0

• Total Fat: 6.7 g
• Cholesterol: 0.0 mg
• Sodium: 1.4 mg
• Total Carbs: 20.6 g
• Dietary Fiber: 3.5 g
• Protein: 3.8 g