Breakfast

Oatmeal Coconut Breakfast Bars is for Breakfast, Dessert.

Oatmeal Coconut Breakfast Bars takes several minutes to prepare.

Oatmeal Coconut Breakfast Bars takes 60 minutes to cook.

Oatmeal Coconut Breakfast Bars makes 18 servings.

The ingredients for Oatmeal Coconut Breakfast Bars are:

1 c. quick oats
1.5 c. apple juice
1 1/2 c. all-purpose flour
1/2 c. toasted wheat germ
1. shredded, sweetened coconut, divided
2 tsp. baking powder
1/2 tsp. baking soda
1 tsp salt
1 c. packed brown sugar
1/2 c. unsweetened applesauce
2 c. grated carrots
2 eggs, lightly beaten

Here is how you make Oatmeal Coconut Breakfast Bars:

1. Preheat oven to 350. Grease a 13x9" pan.2. In microwave-safe bowl, combine oatmeal and apple juice.3. Combine flour, wheat germ, 1/2 c. coconut, baking powder, baking soda, and salt. In separate bowl, combine brown sugar, applesauce, carrots, and eggs. Fold into flour mixture. Add oatmeal micture and stir until just blended.4. Spoon into baking dish. Springle with remaining 1/4 c. coconut. Bake 50-50 minutes, until toothpick inserted in center comes out clean. Cool and cut into bars. Serves 18.Number of Servings: 18Recipe submitted by SparkPeople user CLEMENTSUE.

The nutritional information for Oatmeal Coconut Breakfast Bars is:

• Servings Per Recipe: 18
• Amount Per Serving
• Calories: 141.8

• Total Fat: 1.3 g
• Cholesterol: 0.0 mg
• Sodium: 261.3 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 1.1 g
• Protein: 1.6 g

The dietary needs meet for Oatmeal Coconut Breakfast Bars is Low Fat