The recipe Oatmeal Healthy Breakfast

Made From Scratch Recipes

Oatmeal Healthy Breakfast recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Oatmeal Healthy Breakfast!

Oatmeal Healthy Breakfast

Oatmeal Healthy Breakfast Recipe
Oatmeal Healthy Breakfast

Easy to prepare

What Course Is Oatmeal Healthy Breakfast?

Oatmeal Healthy Breakfast is for Breakfast.


How Long Does Oatmeal Healthy Breakfast Recipe Take To Prepare?

Oatmeal Healthy Breakfast takes 5 minutes to prepare.


How Long Does Oatmeal Healthy Breakfast Recipe Take To Cook?

Oatmeal Healthy Breakfast takes 5 minutes to cook.


How Many Servings Does Oatmeal Healthy Breakfast Recipe Make?

Oatmeal Healthy Breakfast makes 1 servings.


What Are The Ingredients For Oatmeal Healthy Breakfast Recipe?

The ingredients for Oatmeal Healthy Breakfast are:

1/2 cup oatmeal (not instant)
1 Tbs soy grits
1 Tbs wheat germ
2 tsp flax seed (ground)
1/2 Tbs raisins (or currents)
1/4 tsp cinnamon
1.25 cup boiling water


How Do I Make Oatmeal Healthy Breakfast?

Here is how you make Oatmeal Healthy Breakfast:

1 ServingPlace all ingredients in a small saucepan. Let sit uncovered on turned off stove burner for 3 minutes. Cover and leave until ready to serve.Put in a bowl and add milk or orange juice (if lactose intolerant.Number of Servings: 1Recipe submitted by SparkPeople user MARJHEALTHY.


What's The Nutritional Info For Oatmeal Healthy Breakfast?

The nutritional information for Oatmeal Healthy Breakfast is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 268.4
  • Total Fat: 6.3 g
  • Cholesterol: 0.0 mg
  • Sodium: 2.0 mg
  • Total Carbs: 43.2 g
  • Dietary Fiber: 9.1 g
  • Protein: 11.4 g

What Dietary Needs Does Oatmeal Healthy Breakfast Meet?

The dietary needs meet for Oatmeal Healthy Breakfast is Vegetarian


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