Breakfast

Oatmeal Protein Breakfast Drink with Flax Seed is for Breakfast, Dessert.

Oatmeal Protein Breakfast Drink with Flax Seed takes 20 minutes to prepare.

Oatmeal Protein Breakfast Drink with Flax Seed takes several minutes to cook.

Oatmeal Protein Breakfast Drink with Flax Seed makes 4 servings.

The ingredients for Oatmeal Protein Breakfast Drink with Flax Seed are:

Almond Milk - Silk Original, 2 cup
Banana, fresh, 1 small (6" to 6-7/8" long)
*Greek Nonfat plain Yogurt, 0.125 cup
*Power Protein Whey Powder (1 scoop = 39 grams), 1 serving
Vanilla extract, imitation, alcohol, 1 tsp
Cinnamon, ground, .125 tsp
*Pumpkin Pie spice, .125 tsp
Grain oatmeal, 0.5 cup
Flax Seed, Hodgson Milled Flax Seed, .5 tbsp (or brand you prefer)
Peanut Butter, smooth style, with salt, 1 tbsp.
Lipton Green Tea (tea bag for hot tea)

Here is how you make Oatmeal Protein Breakfast Drink with Flax Seed:

Cook Oatmeal in microwave safe bowl large enough so oatmeal will not spill over (use oatmeal instructions on box and use luke-warm Green Tea to replace water for Oatmeal. Add the cinnamon, vanilla and allspice before you cook oatmeal). Cook for 2.5 minutes Use the 2 cups of Almond Milk to cool oatmeal in bowlAdd all the ingredients to a blender and mixEnjoy!Serving Size:?Makes Four 8oz servings

The nutritional information for Oatmeal Protein Breakfast Drink with Flax Seed is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 161.3

• Total Fat: 5.0 g
• Cholesterol: 20.0 mg
• Sodium: 122.5 mg
• Total Carbs: 20.3 g
• Dietary Fiber: 2.7 g
• Protein: 9.8 g