Breakfast

Oatmeal Superfood Breakfast Bars is for Breakfast, Snack.

Oatmeal Superfood Breakfast Bars takes 10 minutes to prepare.

Oatmeal Superfood Breakfast Bars takes 30 minutes to cook.

Oatmeal Superfood Breakfast Bars makes 9 servings.

The ingredients for Oatmeal Superfood Breakfast Bars are:

Ingredients
Base:
2 cups old fashioned oats
1 cup slivered almonds
4 tablespoons honey
1 tablespoon coconut oil
1 teaspoon kosher salt
1? teaspoon cinnamon
2 bananas
1? teaspoons vanilla
1 scoop Vanilla Whey Protein
Topping:
? cup old fashioned oats
? cup slivered almonds
? cup pumpkin seeds
1 cup fresh organic blueberries
? cup of coconut-almond milk (or plain coconut or plain almond milk)
? teaspoon cinnamon

Here is how you make Oatmeal Superfood Breakfast Bars:

InstructionsBase:Preheat oven to 350?.Line 9 x 9 baking pan with parchment paper, lightly grease with coconut oilAdd all ingredients in to food processor until completely combined and wet, this may take several minutes.Pour into prepared pan and smooth out with off set spatula until evenly spread.Bake for 8-10 minutes.Topping:Combine ingredients in medium bowl and stir to combine.Removing pan from oven, spread topping evenly over and lightly press down into base.Bake an additional 15 minutesServing Size: 9 squaresNumber of Servings: 9Recipe submitted by SparkPeople user K8INDE.

The nutritional information for Oatmeal Superfood Breakfast Bars is:

• Servings Per Recipe: 9
• Amount Per Serving
• Calories: 353.1

• Total Fat: 18.8 g
• Cholesterol: 0.0 mg
• Sodium: 154.0 mg
• Total Carbs: 42.9 g
• Dietary Fiber: 4.3 g
• Protein: 10.2 g