Breakfast

Quinoa Oatmeal Breakfast Bars is for Breakfast, Snack.

Quinoa Oatmeal Breakfast Bars takes 20 minutes to prepare.

Quinoa Oatmeal Breakfast Bars takes 20 minutes to cook.

Quinoa Oatmeal Breakfast Bars makes 12 servings.

The ingredients for Quinoa Oatmeal Breakfast Bars are:

1 & 1/2 c. quinoa
2 c. old fashioned oats
1/2 c. chopped hazelnuts
1/2 c. shredded coconut
1/2 c. chocolate chips
1/2 c. honey
1/4 c. butter
1/2 tsp. salt
2 tsp. vanilla
1/4 c. brown sugar
3-4 eggs

Here is how you make Quinoa Oatmeal Breakfast Bars:

Preheat the oven to 350 degrees. Line a 9?13 inch pan with foil or parchment paper, letting the paper overhang the sides. Spread the oatmeal, quinoa, coconut, and chopped nuts on a baking sheet and toast in the oven until golden and fragrant, about 10 minutes. Melt the butter over low heat with the honey and brown sugar until the butter is melted and the sugar is dissolved. Remove from heat and stir in the vanilla and the salt. Stir the butter/sugar mixture into the toasted oats and nuts. Stir in the eggs and chocolate chips. If you want your chips to keep their shape, make sure to allow the mixture to cool for another 10 minutes.Spread mixture into the baking pan and press firmly into pan. Bake for about 20 minutes, until golden brown. Let cool completely, then lift from pan using parchment, and cut into bars. Store granola bars in an airtight container.Serving Size: Makes 12 servingsNumber of Servings: 12Recipe submitted by SparkPeople user AUNTIE_A1959.

The nutritional information for Quinoa Oatmeal Breakfast Bars is:

• Servings Per Recipe: 12
• Amount Per Serving
• Calories: 308.6

• Total Fat: 15.0 g
• Cholesterol: 64.3 mg
• Sodium: 68.2 mg
• Total Carbs: 42.1 g
• Dietary Fiber: 3.7 g
• Protein: 6.3 g