Breakfast

Peanut Butter Oatmeal Pancakes is for Breakfast.

Peanut Butter Oatmeal Pancakes takes 10 minutes to prepare.

Peanut Butter Oatmeal Pancakes takes 20 minutes to cook.

Peanut Butter Oatmeal Pancakes makes 10 servings.

The ingredients for Peanut Butter Oatmeal Pancakes are:

1 1/2 cups quick cooking oats
3/4 cup whole wheat flour
1 tsp baking soda
1 tsp salt
1 tsp sugar
2 cups 1% milk
1/2 cup egg substitute
3 Tbsp Natural Peanut Butter
cooking spray

Here is how you make Peanut Butter Oatmeal Pancakes:

Combine first 5 ingredients (dry items) in large bowl. In separate bowl whisk together next 3 items. Pour wet ingredients into the dry ingredients and stir just until moist. Be careful not to over mix the batter.Let sit for 3 or 4 minutes (to thicken up a little) Heat a large skillet over medium heat and spray skillet with cooking spray.Pour 1/4 cupful of batter onto the skillet and cook until bubbles appear on the surface. Flip with spatula and cook until browned on the other side (about 2 minutes per side).*Makes 10-11 pancakes. 1 Serving = 1 pancake*Serve warm and top with what ever you would like. *Topping is not included in nutritional breakdown.Number of Servings: 10Recipe submitted by SparkPeople user LESLIEG60.

The nutritional information for Peanut Butter Oatmeal Pancakes is:

• Servings Per Recipe: 10
• Amount Per Serving
• Calories: 136.6

• Total Fat: 3.9 g
• Cholesterol: 2.6 mg
• Sodium: 420.9 mg
• Total Carbs: 18.5 g
• Dietary Fiber: 2.6 g
• Protein: 6.7 g

The dietary needs meet for Peanut Butter Oatmeal Pancakes is Low Fat