Breakfast

Sugar Free Peanut Butter Oatmeal is for Breakfast.

Sugar Free Peanut Butter Oatmeal takes 1 minutes to prepare.

Sugar Free Peanut Butter Oatmeal takes 3 minutes to cook.

Sugar Free Peanut Butter Oatmeal makes 1 servings.

The ingredients for Sugar Free Peanut Butter Oatmeal are:

1/3 cup Quaker Old Fashioned Oatmeal
1/3 cup Organic Valley Fat Free Milk
1/3 cup water
1 Tbsp Kroger Natural Peanut Butter
2 tsp Splenda
a dash of salt

Here is how you make Sugar Free Peanut Butter Oatmeal:

Mix Oatmeal, Milk, Water and Salt in a microwave safe bowl. Cook on high for about 3.5 minutes stirring once or twice. You want the grains to be tender and most of the liquid to be absorbed. Mix in Peanut Butter and Splenda and enjoy!You can choose to omit the salt, but I think that little bit of saltiness with the Peanut Butter is awesome. You can also choose to make this with all water or all milk. I chose 1/2 and 1/2 because I like the creaminess the milk gives it but want to limit the calories.Number of Servings: 1Recipe submitted by SparkPeople user NADALIA.

The nutritional information for Sugar Free Peanut Butter Oatmeal is:

• Servings Per Recipe: 1
• Amount Per Serving
• Calories: 223.7

• Total Fat: 10.0 g
• Cholesterol: 1.7 mg
• Sodium: 256.3 mg
• Total Carbs: 27.1 g
• Dietary Fiber: 3.6 g
• Protein: 9.9 g

The dietary needs meet for Sugar Free Peanut Butter Oatmeal is Sugar Free