The recipe Blackberry Chia Oatmeal

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Blackberry Chia Oatmeal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like Blackberry Chia Oatmeal!

Blackberry Chia Oatmeal

Blackberry Chia Oatmeal Recipe
Blackberry Chia Oatmeal

Vegan breakfast option with blackberries, dried chia seeds and almond milk.

What Course Is Blackberry Chia Oatmeal?

Blackberry Chia Oatmeal is for Breakfast.


How Long Does Blackberry Chia Oatmeal Recipe Take To Prepare?

Blackberry Chia Oatmeal takes 1 minutes to prepare.


How Long Does Blackberry Chia Oatmeal Recipe Take To Cook?

Blackberry Chia Oatmeal takes 2 minutes to cook.


How Many Servings Does Blackberry Chia Oatmeal Recipe Make?

Blackberry Chia Oatmeal makes 1 servings.


What Are The Ingredients For Blackberry Chia Oatmeal Recipe?

The ingredients for Blackberry Chia Oatmeal are:

1/4 cup rolled oats
60 grams blackberries
1 Tablespoon dried chia seeds
2 Tablespoons almond milk


How Do I Make Blackberry Chia Oatmeal?

Here is how you make Blackberry Chia Oatmeal:

Combine oats, blackberries and chia seeds in a bowl with enough water to cook the oats. Microwave two minutes. Add milk and stir.Serving Size: Makes 1 servingNumber of Servings: 1Recipe submitted by SparkPeople user BLESSEDBEDRAG.


What's The Nutritional Info For Blackberry Chia Oatmeal?

The nutritional information for Blackberry Chia Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 170.0
  • Total Fat: 6.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 20.0 mg
  • Total Carbs: 26.3 g
  • Dietary Fiber: 10.3 g
  • Protein: 6.0 g

What Dietary Needs Does Blackberry Chia Oatmeal Meet?

The dietary needs meet for Blackberry Chia Oatmeal is Vegan


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