The recipe Chinese Porridge Oatmeal

Made From Scratch Recipes

Chinese Porridge Oatmeal recipe is a Breakfast meal that takes 5 minutes to make. If you enjoy for Breakfast, you will like Chinese Porridge Oatmeal!

Chinese Porridge Oatmeal

Chinese Porridge Oatmeal Recipe
Chinese Porridge Oatmeal

An easy and healthy version of chinese "xi fan" or "jook" made with oatmeal!

What Course Is Chinese Porridge Oatmeal?

Chinese Porridge Oatmeal is for Breakfast.


How Long Does Chinese Porridge Oatmeal Recipe Take To Prepare?

Chinese Porridge Oatmeal takes 3 minutes to prepare.


How Long Does Chinese Porridge Oatmeal Recipe Take To Cook?

Chinese Porridge Oatmeal takes 5 minutes to cook.


How Many Servings Does Chinese Porridge Oatmeal Recipe Make?

Chinese Porridge Oatmeal makes 1 servings.


What Are The Ingredients For Chinese Porridge Oatmeal Recipe?

The ingredients for Chinese Porridge Oatmeal are:

1/2 cup regular oats
1/2 tsp sesame oil
1 tbsp soy sauce
ground white pepper to taste
1 tbsp fresh chives
2 egg whites


How Do I Make Chinese Porridge Oatmeal?

Here is how you make Chinese Porridge Oatmeal:

In microwave, prepare oatmeal with extra water and optional salt.When there is 1 minute left in cooking, fold in egg whites, and continue to cook.When oatmeal is finished cooking, stir in sesame oil, soy sauce and white pepper. Add fresh chives. Makes 1 serving.Number of Servings: 1Recipe submitted by SparkPeople user LUVPBNJ.


What's The Nutritional Info For Chinese Porridge Oatmeal?

The nutritional information for Chinese Porridge Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 213.3
  • Total Fat: 5.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 1,013.6 mg
  • Total Carbs: 53.4 g
  • Dietary Fiber: 8.5 g
  • Protein: 16.1 g

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