The recipe Black Forest Oatmeal

Made From Scratch Recipes

Black Forest Oatmeal recipe is a Breakfast meal that takes 7 minutes to make. If you enjoy for Breakfast, you will like Black Forest Oatmeal!

Black Forest Oatmeal

Black Forest Oatmeal Recipe
Black Forest Oatmeal

Do you love black forest cake? Well now you can love black forest oatmeal!

What Course Is Black Forest Oatmeal?

Black Forest Oatmeal is for Breakfast.


How Long Does Black Forest Oatmeal Recipe Take To Prepare?

Black Forest Oatmeal takes 10 minutes to prepare.


How Long Does Black Forest Oatmeal Recipe Take To Cook?

Black Forest Oatmeal takes 7 minutes to cook.


How Many Servings Does Black Forest Oatmeal Recipe Make?

Black Forest Oatmeal makes 1 servings.


What Are The Ingredients For Black Forest Oatmeal Recipe?

The ingredients for Black Forest Oatmeal are:

1/3 cup rolled oats
1/3 cup water
1/3 cup milk
1/2 Tbs ground flax seed
dash salt
1/3 cup applesauce
1 Tbsp. dark chocolate chips
1/4 cup dried cherries


How Do I Make Black Forest Oatmeal?

Here is how you make Black Forest Oatmeal:

1. Combine the oats, water, milk, flax seed, applesauce and salt in a small pan. Leave to sit for 10 minutes. Cook over medium-low heat for 5 minutes.2. Add the cherries and cook for another 2-5 minutes, until the oats reach the desired consistency.3. Serve and swirl in the chocolate chips.Number of Servings: 1Number of Servings: 1Recipe submitted by SparkPeople user TRAVELING2.


What's The Nutritional Info For Black Forest Oatmeal?

The nutritional information for Black Forest Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 358.5
  • Total Fat: 8.1 g
  • Cholesterol: 4.0 mg
  • Sodium: 205.7 mg
  • Total Carbs: 83.0 g
  • Dietary Fiber: 9.9 g
  • Protein: 7.7 g

What Dietary Needs Does Black Forest Oatmeal Meet?

The dietary needs meet for Black Forest Oatmeal is Vegetarian


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