The recipe High Protein, High Fiber Oatmeal

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High Protein, High Fiber Oatmeal recipe is a Breakfast meal that takes 2 minutes to make. If you enjoy for Breakfast, you will like High Protein, High Fiber Oatmeal!

High Protein, High Fiber Oatmeal

High Protein, High Fiber Oatmeal Recipe
High Protein, High Fiber Oatmeal

Quick oatmeal with super high fiber and high protein. Gives plain oatmeal a bit of a kick. EASY!

What Course Is High Protein, High Fiber Oatmeal?

High Protein, High Fiber Oatmeal is for Breakfast.


How Long Does High Protein, High Fiber Oatmeal Recipe Take To Prepare?

High Protein, High Fiber Oatmeal takes 2 minutes to prepare.


How Long Does High Protein, High Fiber Oatmeal Recipe Take To Cook?

High Protein, High Fiber Oatmeal takes 2 minutes to cook.


How Many Servings Does High Protein, High Fiber Oatmeal Recipe Make?

High Protein, High Fiber Oatmeal makes 1 servings.


What Are The Ingredients For High Protein, High Fiber Oatmeal Recipe?

The ingredients for High Protein, High Fiber Oatmeal are:

*1 scoop Chocolate or Vanilla Whey Protein Powder, Body of Fortess
*1/2 cup Old Fashioned Oats, 100% Whole Grain Oats, Kroger
*1 tbsp. ground flaxseed

Above are the exact brands for calculations, however, they can be substituted with whatever you may like to use.


How Do I Make High Protein, High Fiber Oatmeal?

Here is how you make High Protein, High Fiber Oatmeal:

*Cook oatmeal according to package directions.*Add additional water (or even 1% milk if you'd like for taste) and stir in flaxseed and powder.Add some almonds if you would like for taste as well.Number of Servings: 1Recipe submitted by SparkPeople user GIDGETJO.


What's The Nutritional Info For High Protein, High Fiber Oatmeal?

The nutritional information for High Protein, High Fiber Oatmeal is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 330.0
  • Total Fat: 7.0 g
  • Cholesterol: 60.0 mg
  • Sodium: 67.5 mg
  • Total Carbs: 32.5 g
  • Dietary Fiber: 7.0 g
  • Protein: 33.5 g

What Dietary Needs Does High Protein, High Fiber Oatmeal Meet?

The dietary needs meet for High Protein, High Fiber Oatmeal is Low Carb


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