Breakfast

Cara's oatmeal bars is for Breakfast, Dessert.

Cara's oatmeal bars takes 5 minutes to prepare.

Cara's oatmeal bars takes 35 minutes to cook.

Cara's oatmeal bars makes 6 servings.

The ingredients for Cara's oatmeal bars are:

2 cups rolled oats
1�? teaspoons baking powder
1 cup skim milk
2 eggs
1 cup unsweetened applesauce*
π teaspoon liquid stevia*
1 teaspoon vanilla essence
1 teaspoon ground cinnamon

* original recipe had �? cup

Here is how you make Cara's oatmeal bars:

Splenda.Combine wet ingredients and add dry ingredients. Bake in sprayed 8" square pan at 175ºC/350ºF for 35-45 min. Test center by inserting a knife and if it comes out clean, the Baked Oatmeal is done. Keeps well in fridge. Can be frozen. Number of Servings: 6Recipe submitted by SparkPeople user SHEBECAT01.

The nutritional information for Cara's oatmeal bars is:

• Servings Per Recipe: 6
• Amount Per Serving
• Calories: 160.8

• Total Fat: 3.7 g
• Cholesterol: 71.7 mg
• Sodium: 124.1 mg
• Total Carbs: 33.4 g
• Dietary Fiber: 3.4 g
• Protein: 7.0 g

The dietary needs meet for Cara's oatmeal bars is Low Fat