The recipe Oatmeal Martzipan

Made From Scratch Recipes

Oatmeal Martzipan recipe is a Breakfast meal that takes 20 minutes to make. If you enjoy for Breakfast, you will like Oatmeal Martzipan!

Oatmeal Martzipan

Oatmeal Martzipan Recipe
Oatmeal Martzipan

A tasty, healthy way to eat oatmeal!Healthy carbs and protein!

What Course Is Oatmeal Martzipan?

Oatmeal Martzipan is for Breakfast.


How Long Does Oatmeal Martzipan Recipe Take To Prepare?

Oatmeal Martzipan takes 5 minutes to prepare.


How Long Does Oatmeal Martzipan Recipe Take To Cook?

Oatmeal Martzipan takes 20 minutes to cook.


How Many Servings Does Oatmeal Martzipan Recipe Make?

Oatmeal Martzipan makes 2 servings.


What Are The Ingredients For Oatmeal Martzipan Recipe?

The ingredients for Oatmeal Martzipan are:

!/2 cup rolled oats
2 cups water (I use distilled water)
1/4 cup raw almonds
salt to taste - I use a salt substitute called B-salt found in health food stores.
1/2 teaspoon cinnamon
1/4 cup raisin (optional)


How Do I Make Oatmeal Martzipan?

Here is how you make Oatmeal Martzipan:

Measure 1/2 cup of rolled oats into a glass or stainless steal pot. Add 1 1/2 cups water and salt to taste. Bring rolled oats and water to a boil. Reduce heat and simmer for 20 minutes, stirring occasionally. ( It boils over easily - watch).While oatmeal is cooking grind almonds in a blender in a half cup of water ( I use a small hand blender)When oatmeal is finished cooking, ( test to see if it's cooked - different altitudes need different cooking times), add almond mixture and raisins.Add liquid stevia to taste. Makes 2 -1cup servingsNumber of Servings: 2Recipe submitted by SparkPeople user RUTHEMARCHANT.


What's The Nutritional Info For Oatmeal Martzipan?

The nutritional information for Oatmeal Martzipan is:

  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 226.5
  • Total Fat: 9.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 87.4 mg
  • Total Carbs: 32.0 g
  • Dietary Fiber: 3.3 g
  • Protein: 6.5 g

What Dietary Needs Does Oatmeal Martzipan Meet?

The dietary needs meet for Oatmeal Martzipan is Vegetarian


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