The recipe TVP "Oatmeal"

Made From Scratch Recipes

TVP "Oatmeal" recipe is a Breakfast meal that takes 45 minutes to make. If you enjoy for Breakfast, you will like TVP "Oatmeal"!

TVP "Oatmeal"

TVP
TVP "Oatmeal"

TVP is Textured Vegetable Protein and is often used in savory dishes to replace ground beef, but this simple recipe makes a wonderful filling breakfast!

What Course Is TVP "Oatmeal"?

TVP "Oatmeal" is for Breakfast.


How Long Does TVP "Oatmeal" Recipe Take To Prepare?

TVP "Oatmeal" takes 5 minutes to prepare.


How Long Does TVP "Oatmeal" Recipe Take To Cook?

TVP "Oatmeal" takes 45 minutes to cook.


How Many Servings Does TVP "Oatmeal" Recipe Make?

TVP "Oatmeal" makes 6 servings.


What Are The Ingredients For TVP "Oatmeal" Recipe?

The ingredients for TVP "Oatmeal" are:

2 C TVP granules
1 quart unsweetened soy milk (can use coconut milk or other milk)
1 T cinnamon
1 t nutmeg
1.5 T vanilla
1/4 C Splenda


How Do I Make TVP "Oatmeal"?

Here is how you make TVP "Oatmeal":

Mix all ingredients in large saucepan. Bring to boil, then simmer for 30-45 minutes, stirring occasionally - you should know by looking when it's done. It should look thick like traditional oatmeal.Can also be made in a crockpot:It will be cooked in about 2 hours on high or 4 hours on low, but you can let it go longer and it won't hurt it.Makes 6 large bowls.Number of Servings: 6Recipe submitted by SparkPeople user NADALIA.


What's The Nutritional Info For TVP "Oatmeal"?

The nutritional information for TVP "Oatmeal" is:

  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 180.9
  • Total Fat: 0.2 g
  • Cholesterol: 3.3 mg
  • Sodium: 86.6 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 6.0 g
  • Protein: 21.4 g

What Dietary Needs Does TVP "Oatmeal" Meet?

The dietary needs meet for TVP "Oatmeal" is Vegetarian


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