Breakfast

Creamy Quinoa-Oatmeal with Peaches is for Breakfast.

Creamy Quinoa-Oatmeal with Peaches takes 2 minutes to prepare.

Creamy Quinoa-Oatmeal with Peaches takes 20 minutes to cook.

Creamy Quinoa-Oatmeal with Peaches makes 4 servings.

The ingredients for Creamy Quinoa-Oatmeal with Peaches are:

2 medium (2-1/2" dia) (approx 4 Peaches, fresh
0.66 cup Ancient Harvest Traditional Whole Grain Quinoa, 1 serving =.25 cup dry
3.5 cup (8 fl oz) Water, tap
2 serving Sweet 'N Low Sweetner Packet (by BOBCLARK8604)
.25 tsp Vanilla Extract
.5 tsp Salt
0.75 cup Cereal Quaker Oatmeal Reg 1/2c dry = 150cals (40g) Old Fashioned Oats Whole Grain Regular
5 oz Almond Breeze Almond Milk, Unsweetened Original, shelf stable

Here is how you make Creamy Quinoa-Oatmeal with Peaches:

Dice the peaches (do not peel), removing the seeds; set aside. Rinse the quinoa; set aside.2. Bring the water, sweetner, extract, and salt to a boil in a large saucepan over high heat. Stir in the quinoa, oats, and three-quarters of the diced peaches and bring back to a boil. Reduce heat to medium-low and simmer uncovered, stirring occasionally, until the quinoa and oats are cooked through, about 18 minutes.3. Stir in the almond milk and stir until fully heated through, about 2 minutes.4. Transfer to bowls, top with the remaining diced peaches,Read more: http://www.livestrong.com/recipes/peaches-creamy-coconut-quinoa-oatmeal-bowl/#ixzz4j87MQ3NdServing Size: 4, 1-1/2 cup servingsNumber of Servings: 4Recipe submitted by SparkPeople user JOY1918.

The nutritional information for Creamy Quinoa-Oatmeal with Peaches is:

• Servings Per Recipe: 4
• Amount Per Serving
• Calories: 196.9

• Total Fat: 3.5 g
• Cholesterol: 0.0 mg
• Sodium: 323.6 mg
• Total Carbs: 36.9 g
• Dietary Fiber: 4.6 g
• Protein: 6.3 g