Breakfast

Heart Healthy Crockpot Oatmeal is for Breakfast.

Heart Healthy Crockpot Oatmeal takes 10 minutes to prepare.

Heart Healthy Crockpot Oatmeal takes several minutes to cook.

Heart Healthy Crockpot Oatmeal makes 8 servings.

The ingredients for Heart Healthy Crockpot Oatmeal are:

1 ½ cups evaporated skim milk
1 cup water
2 Tbl Splenda or Sugar Twin
2 Tbl Brown Sugar Twin
½ tsp apple pie spice
¼ cup fat free maple-flavored pancake syrup
½ cup ground flax seed
1 cup quick oats
1 cup cored, peeled, chopped cooking apples
¼ cup raisins or diced dates
¼ cup chopped walnuts

Here is how you make Heart Healthy Crockpot Oatmeal:

Makes 8 servingsSpray a slow cooker with butter-flavored cooking spray. Pour evaporated milk and water into the prepared container. Stir in Splenda, B, Sugar Twin, apple pie spice, and syrup. Add oats, apples, raisins, and walnuts. Mix well to combine. Cover and cook on low for 8 hours. Mix well before serving. Enjoy as is or serve with skim milk.Number of Servings: 8Recipe submitted by SparkPeople user KELLYS_JOURNEY.

The nutritional information for Heart Healthy Crockpot Oatmeal is:

• Servings Per Recipe: 8
• Amount Per Serving
• Calories: 163.7

• Total Fat: 3.7 g
• Cholesterol: 1.9 mg
• Sodium: 71.0 mg
• Total Carbs: 27.4 g
• Dietary Fiber: 4.4 g
• Protein: 8.2 g

The dietary needs meet for Heart Healthy Crockpot Oatmeal is Sugar Free