The recipe Dairy-free, Egg-free Oatmeal Bars

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Dairy-free, Egg-free Oatmeal Bars recipe is a Breakfast meal that takes 40 minutes to make. If you enjoy for Breakfast, you will like Dairy-free, Egg-free Oatmeal Bars!

Dairy-free, Egg-free Oatmeal Bars

Dairy-free, Egg-free Oatmeal Bars Recipe
Dairy-free, Egg-free Oatmeal Bars

What Course Is Dairy-free, Egg-free Oatmeal Bars?

Dairy-free, Egg-free Oatmeal Bars is for Breakfast.


How Long Does Dairy-free, Egg-free Oatmeal Bars Recipe Take To Prepare?

Dairy-free, Egg-free Oatmeal Bars takes 5 minutes to prepare.


How Long Does Dairy-free, Egg-free Oatmeal Bars Recipe Take To Cook?

Dairy-free, Egg-free Oatmeal Bars takes 40 minutes to cook.


How Many Servings Does Dairy-free, Egg-free Oatmeal Bars Recipe Make?

Dairy-free, Egg-free Oatmeal Bars makes 8 servings.


What Are The Ingredients For Dairy-free, Egg-free Oatmeal Bars Recipe?

The ingredients for Dairy-free, Egg-free Oatmeal Bars are:

4T flaxseed meal mixed with 12T hot water
2 cups almondmilk
1 cup unsweetened applesauce
2 t vanilla
4 cups old-fashioned oats
4t baking powder
1 t salt
2/3 cup brown sugar
1T cinnamon


How Do I Make Dairy-free, Egg-free Oatmeal Bars?

Here is how you make Dairy-free, Egg-free Oatmeal Bars:

Mix wet ingredients. Add dry ingredients and stir until combined. Bake in 1 9x13 or 2 9x9 pans at 350 for 40 minutes.Makes 8 servingsNumber of Servings: 8Recipe submitted by SparkPeople user K8WIZZO.


What's The Nutritional Info For Dairy-free, Egg-free Oatmeal Bars?

The nutritional information for Dairy-free, Egg-free Oatmeal Bars is:

  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 282.5
  • Total Fat: 5.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 583.8 mg
  • Total Carbs: 84.8 g
  • Dietary Fiber: 11.0 g
  • Protein: 6.5 g

What Dietary Needs Does Dairy-free, Egg-free Oatmeal Bars Meet?

The dietary needs meet for Dairy-free, Egg-free Oatmeal Bars is Lactose Free


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