The recipe Oatmeal and Egg Omelet with Apples

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Oatmeal and Egg Omelet with Apples recipe is a Breakfast meal that takes several minutes to make. If you enjoy for Breakfast, you will like Oatmeal and Egg Omelet with Apples!

Oatmeal and Egg Omelet with Apples

Oatmeal and Egg Omelet with Apples Recipe
Oatmeal and Egg Omelet with Apples

Easy to make and very filling breakfast.

What Course Is Oatmeal and Egg Omelet with Apples?

Oatmeal and Egg Omelet with Apples is for Breakfast.


How Long Does Oatmeal and Egg Omelet with Apples Recipe Take To Prepare?

Oatmeal and Egg Omelet with Apples takes several minutes to prepare.


How Long Does Oatmeal and Egg Omelet with Apples Recipe Take To Cook?

Oatmeal and Egg Omelet with Apples takes several minutes to cook.


How Many Servings Does Oatmeal and Egg Omelet with Apples Recipe Make?

Oatmeal and Egg Omelet with Apples makes 1 servings.


What Are The Ingredients For Oatmeal and Egg Omelet with Apples Recipe?

The ingredients for Oatmeal and Egg Omelet with Apples are:

2 egg whiltes
1/4 cup uncooked oatmeal
1/2 apple (80 grams) shredded
2 tablespoons skim milk
1 tsp butter
1 packet of Splenda
1/4 tsp ground cinnamon
pinch of nutmeg


How Do I Make Oatmeal and Egg Omelet with Apples?

Here is how you make Oatmeal and Egg Omelet with Apples:

mix all ingredients, except butter, together. heat small frying pan and add butter. add the oatmeal and egg mixture. spread to fill the the pan. turn flame to very low and cover. cook about 1 minute or until golden at the bottom. turn and cook another minute. it will be like a pancake.Number of Servings: 1Recipe submitted by SparkPeople user GRACEANAQAH.


What's The Nutritional Info For Oatmeal and Egg Omelet with Apples?

The nutritional information for Oatmeal and Egg Omelet with Apples is:

  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 215.0
  • Total Fat: 6.2 g
  • Cholesterol: 11.6 mg
  • Sodium: 127.1 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 4.7 g
  • Protein: 13.8 g

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